Got questions? We gots answers.
So...Why Do People Go On Juice Fasts?
Is it to slim for a special event? Recalibrate after indulgent eating? Maybe it’s to achieve the kind of mental clarity that comes from gently sipping your nutrients rather than laboriously chewing them?
There’s no wrong answer since juice fasts (also called "cleanses") effectively rest our insides (and often our busy brains, too) by giving our digestive tracts a vacation from breaking down whole foods, letting it almost effortlessly absorb the nutrient-dense goodness in cold-pressed juice.
What Are Some Benefits?
In no particular order (ahem…)
How Long Should You Be On A Juice Fast?
One to five days is the norm, but we can accommodate you for as long as you want to rest your body. (Some of our clients go 30 days on juice alone and love it!)
Is Hardcore Juice Fasting The Only Way To Wellness?
If your social cal is too packed or thoughts of an all-liquid diet make you cry, our green juices are fantabulous meal replacements. In fact, our co-founder Marcella grabs a bottle for lunch when she’s too busy to stop working. Juice gives her the fastest and healthiest way to fill up while not missing the beats she’d lose sitting down for a “chewing” meal. (You should try it.)
So no: If you shun rules and regimen, if you feel like something in your system’s a little wackadoo (i.e., you're having breakouts or tummy trubs), or if you just need a “skinny day,” swap out a few meals or any convenience or processed foods that may have sneakily crept into your diet with our no-sugar-added, cold-pressed juice. Biiiiig diff.
Want To Learn More About Our Fasts?
Click here. Better yet, come in for a complimentary juice tasting and see for yourself which TJS tickles your fancy!